[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blahomat.cz\/co-rozumime-pod-nazvem-dulse\/#Article","mainEntityOfPage":"https:\/\/www.blahomat.cz\/co-rozumime-pod-nazvem-dulse\/","headline":"Co rozum\u00edme pod n\u00e1zvem \u201edulse\u201c","name":"Co rozum\u00edme pod n\u00e1zvem \u201edulse\u201c","description":"Dulse je n\u00e1zev druhu mo\u0159sk\u00fdch \u0159as, kter\u00e9 se p\u011bstuj\u00ed p\u0159ev\u00e1\u017en\u011b v chladn\u00fdch vod\u00e1ch severn\u00edho Atlantiku. Spolu s \u0159asou Kelp a s pacifick\u00fdmi (asijsk\u00fdmi) druhy Wakame, Nori, Kombu a Arame jsou nejprod\u00e1van\u011bj\u0161\u00edmi mo\u0159sk\u00fdmi plody v t\u00e9to kategorii. Obecn\u011b maj\u00ed mo\u0159sk\u00e9 \u0159asy velmi vysok\u00fd obsah miner\u00e1ln\u00edch l\u00e1tek, z nich\u017e tvo\u0159\u00ed sv\u00e9 mnohobun\u011b\u010dn\u00e9 organismy, a lid\u00e9 jejich p\u0159\u00edzniv\u00e9 […]","datePublished":"2019-08-13","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.blahomat.cz\/author\/#Person","name":"","url":"https:\/\/www.blahomat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blahomat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.blahomat.cz\/wp-content\/uploads\/img_a366073_w1765_t1578650312.jpg","url":"https:\/\/www.blahomat.cz\/wp-content\/uploads\/img_a366073_w1765_t1578650312.jpg","height":0,"width":0},"url":"https:\/\/www.blahomat.cz\/co-rozumime-pod-nazvem-dulse\/","about":["V\u00fdrobky"],"wordCount":440,"articleBody":"         Dulse je n\u00e1zev druhu mo\u0159sk\u00fdch \u0159as, kter\u00e9 se p\u011bstuj\u00ed p\u0159ev\u00e1\u017en\u011b v chladn\u00fdch vod\u00e1ch severn\u00edho Atlantiku. Spolu s \u0159asou Kelp a s pacifick\u00fdmi (asijsk\u00fdmi) druhy Wakame, Nori, Kombu a Arame jsou nejprod\u00e1van\u011bj\u0161\u00edmi mo\u0159sk\u00fdmi plody v t\u00e9to kategorii. Obecn\u011b maj\u00ed mo\u0159sk\u00e9 \u0159asy velmi vysok\u00fd obsah miner\u00e1ln\u00edch l\u00e1tek, z nich\u017e tvo\u0159\u00ed sv\u00e9 mnohobun\u011b\u010dn\u00e9 organismy, a lid\u00e9 jejich p\u0159\u00edzniv\u00e9 \u00fa\u010dinky znaj\u00ed ji\u017e po stalet\u00ed. Uplatn\u00ed se zejm\u00e9na p\u0159i nevhodn\u00e9 strav\u011b, ve form\u011b detoxikace organismu a jako prevence v\u016f\u010di vzniku civiliza\u010dn\u00edch chorob. Zpracov\u00e1n\u00ed skl\u00edzen\u00fdch rostlin prob\u00edh\u00e1 \u0161etrn\u00fdm zp\u016fsobem, su\u0161\u00ed se bu\u010f na slunci, nebo p\u0159i n\u00edzk\u00fdch teplot\u00e1ch p\u0159irozen\u00fdm odpa\u0159ov\u00e1n\u00edm vody a pot\u00e9 se bu\u010f transportuj\u00ed do obchod\u016f cel\u00e9, nebo se rozem\u00edlaj\u00ed na jemn\u00fd pr\u00e1\u0161ek. Nej\u0161etrn\u011bj\u0161\u00ed zp\u016fsob zpracov\u00e1n\u00ed se t\u00fdk\u00e1 p\u0159edev\u0161\u00edm \u0159asy Dulse https:\/\/www.nakliceno.cz\/morske-rasy\/dulse-bio-prasek-100g\/s ozna\u010den\u00edm BIO, kter\u00e1 se nijak nekonzervuje, nepra\u017e\u00ed, ani nevystavuje jin\u00e9mu tepeln\u00e9mu z\u00e1h\u0159evu, nebo mra\u017een\u00ed. V\u00fdhodou \u0159asy Dulse je mo\u017enost vyu\u017e\u00edt ji v syrov\u00e9m stavu, nen\u00ed nutn\u00e9 ji tepeln\u011b upravovat a lze ji p\u0159id\u00e1vat do zeleninov\u00fdch sal\u00e1t\u016f, nebo ji konzumovat k r\u016fzn\u00fdm pomaz\u00e1nk\u00e1m na chl\u00e9b a pe\u010divo.  Miner\u00e1ly se v \u0159as\u00e1ch nach\u00e1z\u00ed v koncentrovan\u00e9 form\u011b Obsah miner\u00e1ln\u00edch a stopov\u00fdch prvk\u016f se v jednotliv\u00fdch druz\u00edch \u0159as li\u0161\u00ed, zvl\u00e1\u0161t\u011b pak obsah v\u00e1pn\u00edku. Toho by si m\u011bli b\u00fdt v\u011bdomi lid\u00e9, kte\u0159\u00ed tvrd\u00ed, \u017ee rostlinn\u00e1 strava obsahuje obecn\u011b v\u00e1pn\u00edku nedostatek, p\u0159itom nap\u0159. druh Wakame jej ukr\u00fdv\u00e1 zhruba stejn\u011b, jako m\u00e1k, a\u017e 1400 mg na 100 g. V Dulse je naopak vy\u0161\u0161\u00ed mno\u017estv\u00ed j\u00f3du a \u017eeleza a nutno dodat, \u017ee se jedn\u00e1 o tzv. superpotravinu, kterou bychom si m\u011bli dop\u0159\u00e1vat v omezen\u00e9m mno\u017estv\u00ed. Uv\u00e1d\u00ed se, \u017ee k jedn\u00e9 porci j\u00eddla bychom m\u011bli za\u0159adit pouze 10 \u2013 15 gram\u016f \u0159asy Dulse. Tepeln\u00fdm zpracov\u00e1n\u00edm se sice \u010d\u00e1st v\u00fd\u017eivn\u00fdch slo\u017eek ztr\u00e1c\u00ed, ale i p\u0159esto m\u00e1 sv\u016fj v\u00fdznam vyu\u017e\u00edt t\u011bchto rostlin nap\u0159. do pol\u00e9vek nebo om\u00e1\u010dek. N\u011bkte\u0159\u00ed lid\u00e9 je p\u0159id\u00e1vaj\u00ed v mal\u00e9m mno\u017estv\u00ed k lu\u0161t\u011bnin\u00e1m, kter\u00e9 z nich p\u0159i jejich p\u0159\u00edprav\u011b v pr\u016fb\u011bhu varu p\u0159ij\u00edmaj\u00ed n\u011bkter\u00e9 miner\u00e1ln\u00ed prvky.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co rozum\u00edme pod n\u00e1zvem \u201edulse\u201c","item":"https:\/\/www.blahomat.cz\/co-rozumime-pod-nazvem-dulse\/#breadcrumbitem"}]}]