[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blahomat.cz\/druhy-masazi-a-jejich-urceni\/#Article","mainEntityOfPage":"https:\/\/www.blahomat.cz\/druhy-masazi-a-jejich-urceni\/","headline":"Druhy mas\u00e1\u017e\u00ed a jejich ur\u010den\u00ed","name":"Druhy mas\u00e1\u017e\u00ed a jejich ur\u010den\u00ed","description":"Jako prevenci proti zdravotn\u00edm pot\u00ed\u017e\u00edm, pro udr\u017een\u00ed vl\u00e1\u010dnosti org\u00e1n\u016f a proti nachlazen\u00ed doporu\u010duje ka\u017ed\u00e9 r\u00e1no prov\u00e1d\u011bt automas\u00e1\u017e \u010d\u00ednsk\u00fd rukopis ji\u017e 2700 let p\u0159ed na\u0161\u00edm letopo\u010dtem. Z nejstar\u0161\u00edch l\u00e9ka\u0159sk\u00fdch text\u016f v\u0161ech kultur jsou zn\u00e1my popisy mnoha metod terapeutick\u00fdch mas\u00e1\u017e\u00ed. Z r\u016fzn\u00fdch kulturn\u00edch z\u00e1klad\u016f vych\u00e1z\u00ed v\u00edce ne\u017e 100 druh\u016f mas\u00e1\u017e\u00ed, ty se d\u00edky sv\u00e9mu v\u00fdvoji a sv\u00e9bytnosti […]","datePublished":"2020-01-18","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.blahomat.cz\/author\/#Person","name":"","url":"https:\/\/www.blahomat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blahomat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.blahomat.cz\/wp-content\/uploads\/img_a373790_w1765_t1585217336.jpg","url":"https:\/\/www.blahomat.cz\/wp-content\/uploads\/img_a373790_w1765_t1585217336.jpg","height":0,"width":0},"url":"https:\/\/www.blahomat.cz\/druhy-masazi-a-jejich-urceni\/","about":["Slu\u017eby"],"wordCount":406,"articleBody":"  Jako prevenci proti zdravotn\u00edm pot\u00ed\u017e\u00edm, pro udr\u017een\u00ed vl\u00e1\u010dnosti org\u00e1n\u016f a proti nachlazen\u00ed doporu\u010duje ka\u017ed\u00e9 r\u00e1no prov\u00e1d\u011bt automas\u00e1\u017e \u010d\u00ednsk\u00fd rukopis ji\u017e 2700 let p\u0159ed na\u0161\u00edm letopo\u010dtem. Z nejstar\u0161\u00edch l\u00e9ka\u0159sk\u00fdch text\u016f v\u0161ech kultur jsou zn\u00e1my popisy mnoha metod terapeutick\u00fdch mas\u00e1\u017e\u00ed. Z r\u016fzn\u00fdch kulturn\u00edch z\u00e1klad\u016f vych\u00e1z\u00ed v\u00edce ne\u017e 100 druh\u016f mas\u00e1\u017e\u00ed, ty se d\u00edky sv\u00e9mu v\u00fdvoji a sv\u00e9bytnosti a spolupr\u00e1ci mas\u00e9r\u016f vyv\u00edjej\u00ed a vznikaj\u00ed tak nov\u00e9 terapeutick\u00e9 postupy a mas\u00e1\u017en\u00ed techniky. Podle z\u00e1kladn\u00edho rozd\u011blen\u00ed m\u016f\u017eeme mas\u00e1\u017ee rozd\u011blit na plo\u0161n\u00e9, u kter\u00fdch se vyu\u017e\u00edv\u00e1 t\u0159en\u00ed nebo posun tk\u00e1n\u011b po spodn\u00edch vrstv\u00e1ch, a tlakov\u00e9, bodov\u00e9 nebo liniov\u00e9, p\u0159i kter\u00fdch je vyu\u017e\u00edv\u00e1n tlak prst\u016f nebo jin\u00fdch \u010d\u00e1st\u00ed t\u011bla. Dal\u0161\u00edm mo\u017en\u00fdm zp\u016fsobem je rozd\u011blen\u00ed mas\u00e1\u017e\u00ed podle jejich vyu\u017eit\u00ed. K upevn\u011bn\u00ed vztahu mezi matkou a d\u00edt\u011btem slou\u017e\u00ed velmi jemn\u00e9 a citliv\u00e9 mas\u00edrov\u00e1n\u00ed, stejn\u011b tak je vhodn\u00e9 pro zaji\u0161t\u011bn\u00ed spr\u00e1vn\u00e9ho fyzick\u00e9ho i psychick\u00e9ho v\u00fdvoje d\u00edt\u011bte. U n\u011bkter\u00fdch n\u00e1rod\u016f, \u017eij\u00edc\u00edch v semknut\u00e9 form\u011b, je mas\u00e1\u017e pova\u017eov\u00e1na i za formu komunikace. P\u0159i l\u00e9\u010debn\u00fdch postupech posti\u017een\u00fdch d\u011bt\u00ed vyu\u017e\u00edvaj\u00ed mas\u00e1\u017ee fyzioterapeuti. Modern\u00edm konceptem pasivn\u00edho odpo\u010dinku je erotick\u00e1 mas\u00e1\u017e pro mu\u017ee i \u017eeny,kdy hlavn\u00edm c\u00edlem je vzru\u0161en\u00ed a dal\u0161\u00ed pr\u00e1ce s n\u00edm. P\u0159\u00ednosem je povzbuzen\u00ed libida, uvoln\u011bn\u00ed stresu a zlep\u0161en\u00ed psychick\u00e9 kondice. K uvoln\u011bn\u00ed svalstva, nejen u sportovc\u016f po v\u00fdkonu, a jeho regeneraci slou\u017e\u00ed regenera\u010dn\u00ed mas\u00e1\u017e. Krom\u011b celkov\u00e9ho uvoln\u011bn\u00ed m\u00e1 za c\u00edl odplaven\u00ed lakt\u00e1tu ze svalstva, pou\u017e\u00edvaj\u00ed se p\u0159i n\u00ed nej\u010dast\u011bji olejov\u00e9 chladiv\u00e9 prost\u0159edky. Jednou z nej\u010dast\u011bji pou\u017e\u00edvan\u00fdch sportovn\u00edch mas\u00e1\u017e\u00ed je pohotovostn\u00ed http:\/\/www.kurzy.cz\/komodity\/bitcoin-graf-vyvoje-ceny\/  mas\u00e1\u017e, prov\u00e1d\u011bn\u00e1 s rostouc\u00ed razanc\u00ed a hloubkou ve vysok\u00e9m tempu. S pou\u017eit\u00edm lihov\u00fdch, h\u0159ejiv\u00fdch prost\u0159edk\u016f m\u00e1 za c\u00edl p\u0159ipravit sportovce na okam\u017eit\u00fd sportovn\u00ed v\u00fdkon. Obecn\u011b u sportovc\u016f mas\u00e1\u017ee slou\u017e\u00ed ke zrychlen\u00ed regenerace a mo\u017enosti zv\u00fd\u0161en\u00ed tr\u00e9ninkov\u00fdch d\u00e1vek.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Druhy mas\u00e1\u017e\u00ed a jejich ur\u010den\u00ed","item":"https:\/\/www.blahomat.cz\/druhy-masazi-a-jejich-urceni\/#breadcrumbitem"}]}]