[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blahomat.cz\/jidlo-jeho-tvar-barva-i-lecebne-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.blahomat.cz\/jidlo-jeho-tvar-barva-i-lecebne-ucinky\/","headline":"J\u00eddlo &#8211; jeho tvar, barva i l\u00e9\u010debn\u00e9 \u00fa\u010dinky","name":"J\u00eddlo &#8211; jeho tvar, barva i l\u00e9\u010debn\u00e9 \u00fa\u010dinky","description":"Rostlina n\u00e1m sama napov\u00ed Jist\u011b jste ji\u017e sly\u0161eli, \u017ee barva, tvar, chu\u0165 i m\u00edsto, kde roste, napov\u00edd\u00e1 o tom, \u010d\u00edm n\u00e1m m\u016f\u017ee rostlina nebo jej\u00ed plod prosp\u011bt. To v\u011bd\u011bli l\u00e9\u010ditel\u00e9 ji\u017e od prad\u00e1vna, a dnes se t\u00edm \u0159\u00edd\u00ed dokonce i v\u011bdeck\u00e9 v\u00fdzkumy. NA MOZEK \u2013 VLA\u0160SK\u00c9 O\u0158ECHY Vla\u0161sk\u00fd o\u0159ech vzhledov\u011b vypad\u00e1 \u00fapln\u011b stejn\u011b jako lidsk\u00fd [&hellip;]","datePublished":"2016-11-30","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.blahomat.cz\/author\/#Person","name":"","url":"https:\/\/www.blahomat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blahomat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.blahomat.cz\/jidlo-jeho-tvar-barva-i-lecebne-ucinky\/","about":["Dovolen\u00e1"],"wordCount":458,"articleBody":"Rostlina n\u00e1m sama napov\u00edJist\u011b jste ji\u017e sly\u0161eli, \u017ee barva, tvar, chu\u0165 i m\u00edsto, kde roste, napov\u00edd\u00e1 o tom, \u010d\u00edm n\u00e1m m\u016f\u017ee rostlina nebo jej\u00ed plod prosp\u011bt. To v\u011bd\u011bli l\u00e9\u010ditel\u00e9 ji\u017e od prad\u00e1vna, a dnes se t\u00edm \u0159\u00edd\u00ed dokonce i v\u011bdeck\u00e9 v\u00fdzkumy.NA MOZEK \u2013 VLA\u0160SK\u00c9 O\u0158ECHYVla\u0161sk\u00fd o\u0159ech vzhledov\u011b vypad\u00e1 \u00fapln\u011b stejn\u011b jako lidsk\u00fd mozek. M\u00e1 pravou i levou hemisf\u00e9ru, z\u00e1hyby i vr\u00e1sky, kter\u00e9 napodobuj\u00ed mozkovou k\u016fru. Obsahuj\u00ed vysok\u00fd pod\u00edl omega-3 mastn\u00fdch kyselin, kter\u00e9 podporuj\u00ed mozkov\u00e9 funkce. Extrakt z\u00a0vla\u0161sk\u00fdch o\u0159ech\u016f pom\u00e1h\u00e1 rozkl\u00e1dat destruktivn\u00ed povlak na mozku spojovan\u00fd s\u00a0Alzheimerovou chorobou.NA SRDCE \u2013 RAJ\u010cERozkrojen\u00e9 raj\u010de m\u00e1 mnoho kom\u016frek, kter\u00e9 p\u0159ipom\u00ednaj\u00ed strukturu srdce. Jsou \u010derven\u00e1 d\u00edky lypokenu, kter\u00fd sni\u017euje riziko srde\u010dn\u00edch onemocn\u011bn\u00ed u t\u011bch, kte\u0159\u00ed si na nich pochutn\u00e1vaj\u00ed.NA KREV \u2013 \u010cERVEN\u00c9 V\u00cdNO\u010cerven\u00e9 v\u00edno je bohat\u00e9 na antioxidanty a polyfenoly, a vypad\u00e1 jak\u00e9 krev. Jeho pravideln\u00e1 konzumace v\u00a0mal\u00e9m mno\u017estv\u00ed denn\u011b zabra\u0148uje krevn\u00edm desti\u010dk\u00e1m, aby se slepily. T\u00edm se vlastn\u011b sni\u017euje riziko krevn\u00edch sra\u017eenin, kter\u00e9 maj\u00ed za n\u00e1sledek infarkt a mrtvici. \u010cerven\u00e9 v\u00edno tak\u00e9 p\u0159isp\u00edv\u00e1 ke zm\u00edrn\u011bn\u00ed z\u00e1n\u011btliv\u00e9ho prost\u0159ed\u00ed v\u00a0t\u011ble a sn\u00ed\u017een\u00ed cholesterolu v\u00a0krvi, kter\u00fd po\u0161kozuje tepny a sni\u017euje pr\u016ftok krve k\u00a0org\u00e1n\u016fm.NA O\u010cI \u2013 MRKEVNakr\u00e1jen\u00e1 na kole\u010dka p\u0159ipom\u00edn\u00e1 o\u010dn\u00ed duhovku. Mrkev obsahuje hodn\u011b vitam\u00edn\u016f a antioxidant\u016f. Je oran\u017eov\u011b zbarven\u00e1 d\u00edky betakarotenu, kter\u00fd sni\u017euje riziko okul\u00e1rn\u00ed degenerace, je\u017e je hlavn\u00ed p\u0159\u00ed\u010dinou ztr\u00e1ty zraku.\u00a0 Mrkev neje\u017ee projas\u0148uje zrak, ale prosp\u00edv\u00e1 i pleti, proto\u017ee \u010dist\u00ed krev.NA PL\u00cdCE \u2013 HROZNOV\u00c9 V\u00cdNOHrozen vypad\u00e1 jak plicn\u00ed skl\u00edpek. Pom\u00e1h\u00e1 p\u0159i astmatu, proto\u017ee zvlh\u010duje pl\u00edce, otev\u00edr\u00e1 pr\u016fdu\u0161ky a celkov\u011b usnad\u0148uje d\u00fdch\u00e1n\u00ed, uvol\u0148uje d\u00fdchac\u00ed cesty a zbavuje pl\u00edce hlenu.NA \u017dALUDEK \u2013 Z\u00c1ZVOR\tZ\u00e1zvor se pou\u017e\u00edv\u00e1 k\u00a0ti\u0161en\u00ed \u017ealude\u010dn\u00edch nevolnost\u00ed a k\u00a0podpo\u0159e tr\u00e1ven\u00ed. \u0160\u00e1lek \u010daje ze z\u00e1zvorov\u00e9ho ko\u0159ene je v\u00fdborn\u00fdm l\u00e9kem na probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm.NA LEDVINY \u2013 FAZOLEFazole se tvarem podobaj\u00ed ledvin\u00e1m. Doporu\u010duj\u00ed se jako prevence vysok\u00e9ho krevn\u00edho tlaku a cukrovky. Jsou skv\u011bl\u00fdm zdrojem b\u00edlkovin a maj\u00ed n\u00edzk\u00fd obsah cukru a cholesterolu. Slou\u017e\u00ed jako v\u00fdborn\u00fd zdroj ho\u0159\u010d\u00edku a drasl\u00edku, jejich\u017e nedostatek zvy\u0161uje riziko ledvinov\u00fdch kamen\u016f.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"J\u00eddlo &#8211; jeho tvar, barva i l\u00e9\u010debn\u00e9 \u00fa\u010dinky","item":"https:\/\/www.blahomat.cz\/jidlo-jeho-tvar-barva-i-lecebne-ucinky\/#breadcrumbitem"}]}]