[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blahomat.cz\/na-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.blahomat.cz\/na-zdravi\/","headline":"Na zdrav\u00ed!","name":"Na zdrav\u00ed!","description":"Vodn\u00ed hr\u00e1tky Podle odborn\u00edk\u016f je nejlep\u0161\u00edm zdrojem tekutin voda, kter\u00e1 by m\u011bla tvo\u0159it v\u011bt\u0161inu denn\u00edho p\u0159\u00edjmu. A nemus\u00ed to b\u00fdt jen ta zna\u010dkov\u00e1, prod\u00e1van\u00e1 v obchodech, stejn\u011b dob\u0159e si m\u016f\u017eete pochutnat i na klasick\u00e9 \u201ekohoutkovce\u201c. \u010c\u00edm ji vylep\u0161it? \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Filtra\u010dn\u00ed konvice a lahve \u2013 zbavuj\u00ed vodu ne\u017e\u00e1douc\u00edch p\u0159\u00edm\u011bs\u00ed, jako je chl\u00f3r, vodn\u00ed k\u00e1men nebo t\u011b\u017ek\u00e9 […]","datePublished":"2018-03-22","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.blahomat.cz\/author\/#Person","name":"","url":"https:\/\/www.blahomat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blahomat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.blahomat.cz\/wp-content\/uploads\/img_a316054_w1765_t1527016958.jpg","url":"https:\/\/www.blahomat.cz\/wp-content\/uploads\/img_a316054_w1765_t1527016958.jpg","height":0,"width":0},"url":"https:\/\/www.blahomat.cz\/na-zdravi\/","about":["Kr\u00e1sa"],"wordCount":446,"articleBody":"Vodn\u00ed hr\u00e1tkyPodle odborn\u00edk\u016f je nejlep\u0161\u00edm zdrojem tekutin voda, kter\u00e1 by m\u011bla tvo\u0159it v\u011bt\u0161inu denn\u00edho p\u0159\u00edjmu. A nemus\u00ed to b\u00fdt jen ta zna\u010dkov\u00e1, prod\u00e1van\u00e1 v obchodech, stejn\u011b dob\u0159e si m\u016f\u017eete pochutnat i na klasick\u00e9 \u201ekohoutkovce\u201c. \u010c\u00edm ji vylep\u0161it?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Filtra\u010dn\u00ed konvice a lahve \u2013 zbavuj\u00ed vodu ne\u017e\u00e1douc\u00edch p\u0159\u00edm\u011bs\u00ed, jako je chl\u00f3r, vodn\u00ed k\u00e1men nebo t\u011b\u017ek\u00e9 kovy. Obsahuj\u00ed speci\u00e1ln\u00ed filtr, kter\u00fd je nutn\u00e9 po ur\u010dit\u00e9m \u010dase vym\u011bnit.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kohoutkov\u00e9 filtry a \u010disti\u010dky \u2013 funguj\u00ed zhruba stejn\u011b, jsou ale instalov\u00e1ny p\u0159\u00edmo ke kohoutku, tak\u017ee \u010dist\u00ed vodu u\u017e b\u011bhem jej\u00edho pr\u016ftoku.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ioniz\u00e1tory vody \u2013 krom\u011b filtrace projde voda i elektrol\u00fdzou, p\u0159i n\u00ed\u017e je zm\u011bn\u011bno pH a oxida\u010dn\u011b reduk\u010dn\u00ed potenci\u00e1l. Pijete tedy \u201e\u017eivou\u201c, ionizovanou vodu.D\u017eusy a \u0161\u0165\u00e1vi\u010dkyPokud hled\u00edte i na to, aby v\u00e1mi p\u0159ij\u00edman\u00e9 tekutiny obsahovaly i bonus ve form\u011b vitam\u00edn\u016f a v\u00fd\u017eivn\u00fdch l\u00e1tek, je vhodn\u00e9 jako jeho zdroj zvolit ovoce. Jak na to?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 S ko\u0161\u00edkem nebo lisem \u2013 zakoupit si lze l\u00e1hev \u010di konvici se s\u00edtkem, do n\u011bho\u017e vlo\u017e\u00edte kousky ovoce, p\u0159\u00edpadn\u011b lisujete citrusov\u00e9 plody a dol\u00e9v\u00e1te vodou, kter\u00e1 se tak dochut\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Od\u0161\u0165av\u0148ova\u010d \u2013 jinou mo\u017enost\u00ed je p\u0159\u00edmo pit\u00ed z ovoce vyma\u010dkan\u00e9 \u0161\u0165\u00e1vy a tady je nejlep\u0161\u00edm pomocn\u00edkem \u201ed\u017eusova\u010d\u201c. Z\u00edskan\u00fd odpad ve form\u011b pevn\u00fdch \u010d\u00e1sti\u010d lze vyu\u017e\u00edt nap\u0159\u00edklad p\u0159i pe\u010den\u00ed.Limon\u00e1dyJestli\u017ee si neum\u00edte p\u0159edstavit sv\u016fj \u017eivot bez perliv\u00fdch limon\u00e1d, i tady v\u00e1m jde nab\u00eddka tak\u0159\u00edkaj\u00edc \u201ena ruku\u201c. K m\u00e1n\u00ed jsou dom\u00e1c\u00ed v\u00fdrobn\u00edky sodov\u00e9 vody s odpov\u00eddaj\u00edc\u00ed bohatou nab\u00eddkou ochucuj\u00edc\u00edch sirup\u016f (klasick\u00e1 Coca Cola, Tonic, Malinovka…). Ocen\u00edte je ale i v p\u0159\u00edpad\u011b, \u017ee si potrp\u00edte na perlivou vodu bez p\u0159\u00edchut\u011b \u2013 a\u0165 u\u017e na pit\u00ed, nebo coby p\u0159\u00edsadu koktejl\u016f. Vybrat si m\u016f\u017eete tak\u00e9 z mnoha design\u016f samotn\u00fdch p\u0159\u00edstroj\u016f i kapacity lahv\u00ed. Nejzn\u00e1m\u011bj\u0161\u00ed je zna\u010dka SodaStream.Pro pivn\u00ed skautyKdy\u017e u\u017e jsme u perliv\u00e9ho letn\u00edho osv\u011b\u017een\u00ed, na sv\u00e9 si d\u00edky nab\u00eddce specializovan\u00fdch obchod\u016f mohou p\u0159ij\u00edt na sv\u00e9 i milovn\u00edci zrzav\u00e9ho moku. Pokud si toti\u017e dom\u016f zakoup\u00edte dom\u00e1c\u00ed pivovar, m\u016f\u017eete si vodu \u201evylep\u0161it\u201c i v tomto sm\u011bru. Z\u00e1kladn\u00ed sadu v\u010detn\u011b n\u00e1vodu a pot\u0159ebn\u00fdch ingredienc\u00ed po\u0159\u00edd\u00edte zhruba u\u017e od 1500,- K\u010d.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na zdrav\u00ed!","item":"https:\/\/www.blahomat.cz\/na-zdravi\/#breadcrumbitem"}]}]